Reboot Challenge 2017
Published: Wed, 01/25/17
REBOOT CHALLENGE 2017 Are you ready to get in the best shape of your life? Are you ready to take charge of your health and start making positive,…
Strength for Life
Welcome to Strength for Life. We will be sending you some great information in the form of newsletters, events, and fitness and nutrition tips.
SFL Updated Policy
Published: Tue, 01/03/17
Happy New Year from Strength for Life!Dear Members,Welcome to a brand new year! We are e cited to see you achieve new, incredible goals. Every new…
January SFL Newsletter
Published: Tue, 01/03/17
January 2017Happy New Year from Strength for Life! SFL Monthly ChallengesJanuary - Eliminate Added Sugars Strength for Life is raising the bar for…
December Newsletter SFL
Published: Thu, 12/08/16
December 2016 Annual Holiday Party! Happy Holidays! Join us Thursday December 15th from 6:30-8:30 for our annual holiday bash. Bring the family and…
Bring a Friend Boot Camp 11/5
Published: Mon, 11/07/16
Upcoming Bring A Friend Boot Camp ClassesSaturdays at 8:30am -November 19th-December 3rd -December 17th Bring a friend (or two or three) to our…
November Newsletter SFL
Published: Thu, 11/03/16
November 2016We have tons of great events coming up this month so be sure to put them on your calendar! Fall Recipe Night Join your Strength for Life…
Bring A Friend Boot Camp
Published: Thu, 10/20/16
BRING A FRIEND BOOT CAMP Saturday, October 22, 8:30am Friends, family, neighbors, acquaintances... you are all invited to join the Strength for Life…
SFL October Newsletter
Published: Wed, 10/05/16
October 2016 Delco Run for HeroesSunday 10/9 Join your Strength for Life team and other Delaware County residents Sunday, October 9th at 9am for a 5K…
Strength for Women, Strength for Life
Published: Wed, 09/28/16
Empowered. Happy. Whole. Grateful.STRENGTH FOR WOMEN, STRENGTH FOR LIFE Are you facing roadblocks in your life that prevent you from appreciating who…
Intro to Weights for Women
Published: Wed, 09/21/16
Learn the basics in Intro to Weights for Women! If you want to change your shape, increase your strength and feel better,check out our Intro to…