December Newsletter SFL

Published: Thu, 12/08/16

SFL

December 2016
Annual Holiday Party!
Happy Holidays! Join us Thursday December 15th from 6:30-8:30 for our annual holiday bash. Bring the family and enjoy yummy food, tons of fun and holiday-themed games with the Strength for Life community. Take the night off from your typical workout to unwind with us.
Event Calendar
Upcoming Bring a Friend Boot Camp
Mark your calendars and invite your friends! Bring a Friend Boot Camp returns for the month of December. Join the SFL team on December 17th at 8:30 for a fun workout to kick start your morning! Friends pay just $10.
Bring a Friend Boot Camp
Give the Gift of Fitness This Year!
Strength for Life gift cards are available during the holiday season! Give your loved ones the gift of health and fitness this year with $100 towards any SFL package. Stop in to purchase yours today!
Gift Cards
Member Spotlight:
​​​​​​​"The 9:30 Class"
We wanted to say a big congratulations to our 9:30 class. These strong women and men have been working out together for over a year now (with some incredible new faces in the mix) and have shown serious dedication to their health and fitness. We've seen numerous personal records accomplished in the past year from each of these fantastic people! Thank you for being amazing and inspiring athletes. Keep on getting strong!
Intro to Weights
Meetup
Ready to take the first step and learn the basics of weight training? Join us for another Meetup on Monday December 12th at 7pm! We'll go over tons of  technique cues to make sure every move is done correctly and safely. Invite a friend or just join yourself!
Sign Up Here