When people hear the word “bodybuilding,” the first thing that usually comes to mind is abnormally large, muscle-bound individuals with fake tans. But that does not represent what bodybuilding truly is. The reason that those individuals look so unnatural is because they actually use unnatural methods to achieve such proportions. It is not reasonable or even possible for an average human being to attain such gargantuan size in any natural way. However, it is possible to attain the physique you want by following a bodybuilding program.

The truth is: bodybuilding is simply adopting a lifestyle – including training and nutrition – with the goal of building lean muscle. It does not need to be unnatural or even unhealthy in any way. In fact, there are numerous health benefits of bodybuilding beyond just building lean muscle. It is my intention to show you everything bodybuilding has to offer. At Strength for Life, you will learn not just how to build lean muscle and look good, you will discover how following a bodybuilding program can help you excel in all areas of your life!