Health and fitness related goals top the list of New Year’s resolutions each year. Many people cannot stick with their commitments due to lack of planning, lack of accountability, or overwhelming and unrealistic goals.
This year, Strength for Life (SFL) is giving you the opportunity to follow through with your New Year’s resolutions and reach your personal goals in Delaware County’s 10 Week Weight
Loss & Lifestyle Challenge. If you’re ready to finally make a commitment to yourself and keep your resolutions, you will succeed in this challenge.
With the guidance of the Strength for Life team, you will receive a consultation with a plan for success, support from SFL trainers and peers, and realistic and measurable goals to keep you on track.
The 10 week program includes:
- Unlimited Classes per week
- Daily Nutritional Log
sheets
- Counseling/Support sessions
- Peer to Peer support
- Seminars
- Emails – Nutritional tips, educational articles
What you win: For every person that successfully completes the challenge, Strength for Life is offering 1 month of free personal training services to continue the momentum and keep you on track!
Learn more.Make this year different.
Pre-register for the 10 week challenge today. We look forward to seeing you in the New Year and helping you make 2016 the best year
yet!
Sincerely,
Jim & Ed
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